WELCOME TO BARREFUSION

 

What is BarreFusion? BarreFusion is an fun, intelligent, challenging, yet doable fitness class that utilizes the ballet barre as an exercise tool to achieve phenomenal body sculpting results. BarreFusion combines elements of cardio along with strength training, Yoga and Pilates to help you lose body fat, tone and strengthen your body fast by creating long, lean muscles with gentle exercises. Perfect class for women of all ages and fitness levels. Fantastic workout for pre and post natal women as well because there is little impact but big results!


So kick off your shoes and sign up for BarreFusion. Here's some of what you can expect to achieve:

• Reshape your body
• Achieve stronger, flatter abs and back muscles
• Strengthen your core and improve balance
• Toned arms, sculpted thighs and lifted booty
• Improved endurance and overall energy
• Increase strength and flexibility
• Gain greater body awareness and improved posture

 

BarreFusion Grand Opening, November 11, 2012
Fun * Low Impact * High Energy * Tone * Sculpt * Burn
 

 

 

 

 

BarreFusion Fitness Classes

Days & Times: Monday, Wednesday & Friday 9am - 10am
Location: New Albany Ballet Company
5051 Forrest Drive, New Albany


Days & Times: Tuesday & Thursday 6:30pm-7:30 pm
Location: Columbus Dance Centre
1000 Morrison Road, Gahanna


Rates:
*New Member Special
*$100 one month only (Attend up to 3x per week in New Albany)
*$80 one month only (Gahanna, 2x week)


Class Passes:
One Class $15
10 Classes $130
Expiration Date: 2 months from first use
15 Classes $180
Expiration Date: 2 months from first use
20 Classes $220
Expiration Date: 3 months from first use

 


 

Re-registration is required.

Please contact Nancy to reserve your spot or for more information.


614-747-1704 or Email: FOREVERFITPT@AOL.COM

 

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